Yoga in the Glen with Deanna Mclaughlin
Please join us for Yoga in the Glen taught by Deanna Mclaughlin on October 17th, 2021 at 11AM. This unique hour-long outdoor class will take place on the grounds of Sculpture in the Glen, a unique pop-up sculpture garden in Gladwyne. While surrounded by art, instructor Deanna Mclaughlin will lead students through a series of Tao Yin Yoga and Iron Shirt Chi Gong to help open their bodies, clear energetic blockages, and develop deep core strength.
A combination of guided breath work and visualizations are integrated throughout the class while individuals are in a combination of standing, sitting and floor based postures. Each pose concentrates on promoting circulation through the joints, while strengthening the tendons and deep muscles. The structure and emphasis of the class will be developed based on the individuals present.
Proceeds from the class directly go to support InLiquid, a 501(c)(3) nonprofit organization supporting artists from the regions, and bringing programming, such as Sculpture in the Glen, to the public.
All levels welcome!
Please Bring
- A blanket and yoga mat. Since this is an outdoor class we recommend bringing a blanket to place underneath your yoga mat to keep you from coming into direct contact with the ground.
- Water. There is no running water at the Glen, so please make sure to bring adequate hydration.
- Any desired towels.
Please do not bring any pets or guests who aren't registered.
About Deanna
Deanna has extensive experience working with a wide breadth of people of all ages and levels of mental and physical abilities. Combining her skills as an educator, yogi, and former art therapist. She has sought authentic yoga masters who are the most experienced to further her unquenchable desire to learn more about the healing opportunities we can all learn to tap into through the body and mind. Deanna has taught well over 6000 documented hours of stress management and yoga in private classes, workshops, seminars, lectures and corporate strategic planning sessions. She has led demonstrations at private and public events, and for conventions locally and throughout the U.S. She continues to broaden her studies of yoga, Chi Gong, meditation and Tai Chi as often as possible with her favorite instructors: USA Master Paulie Zink, and with Grandmaster Mantak Chia of the Universal Healing Tao.
Rain date: October 31st
